When you go to the gym, you're going to sweat. When you train outside, you'll just get wet. If you want to stay dry while working out, then you need to do some research on how to keep yourself cool. There are many different ways to do this, but the best way is to use a good quality hat and sunscreen.
2. Your body gets stronger
You might think that if you work out at home, you won't get any results. However, the truth is that you will actually build muscle faster and harder when you exercise outside. In fact, studies show that people who train outside tend to gain twice as much muscle mass as those who train indoors.
3. You can eat what you want
If you're trying to lose weight, you should avoid eating after 6 p.m. But if you want to put on muscle, you should eat whatever you want whenever you want. You can even eat junk food if you want!
4. You can take breaks
In the gym, you can only work out for 20 minutes before you start feeling tired. But when you train outside, you can rest whenever you want. Take a break, drink water, and enjoy the scenery.
5. You can sleep whenever you want
In the gym, it's hard to fall asleep because of all the noise. But when you train outdoors, you can listen to music and relax without worrying about waking anyone else up.